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Exercise as Parkinson’s Disease Treatment

Parkinson’s Disease (PD) is a neurodegenerative disorder which affects the dopamine cells within the central nervous system. A deficiency in this chemical messenger within the brain, leads to a disorder which is usually identified with movement symptoms , however it can be a poorly understood disease as majority of the population understands it to just …

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WHY IS IT IMPORTANT TO EXERCISE IF YOU HAVE DIABETES?

Everybody benefits from regular exercise but for people with diabetes mellitus (Type 1 or Type 2) exercise can play a vital role in the management of their condition. Exercise cannot reverse the damage to the cells in the pancreas that leads to the decreased production of insulin. However, exercise can improve the way the muscles …

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Employers – How to STOP injuries occurring at work!

How to STOP injuries occurring at work? START by dropping the sick bay! In Australia, it is mandatory that employers have workers compensation insurance for their employees. Injuries in the workplace happen every day and they costs businesses millions of dollars every year. So in recent times, there has been a big push towards early …

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