It’s all in the hips! Here are some posture tips.
Posture is a word we use a lot, but do we actually know what it means and why it is so important? Firstly, we need to recognise that everyone is different, which means the definition of optimal posture will differ. However, the principles of a good posture will always remain the same. When we hear …
It’s all in the hips! Here are some posture tips.Read More »