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Allied Fitness

Arthritis

Arthritis is a wear and tear condition and commonly described as bone on bone. Sounds painful, and it is.

Did you know that research has confirmed that resistance training can slow and even reverse arthritis?

How Allied Exercise Physiologists can help:

Our team of Exercise Physiologists can perfectly prescribe exercise to manage and reverse your arthritis symptoms. As our team of Exercise Physiologist are tertiary trained to treat conditions such as arthritis you are in safe hands. If you have never exercised in a gym before, that is ok and it isn’t too late to start exercising to treat your chronic pain and arthritis. Our goals are to have you moving more freely improving your quality of life by tackling your arthritis with exercise therapy.

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