Sydney’s Sought-After Manual Handling Training

Knowing the proper ways to lift and move anything is known to be an important factor in avoiding strain and injury. Countless Australians sustain injuries each year that could have been avoided through correct lifting and equipment.

Allied Fitness provides comprehensive training in manual handing Australia-wide, be it for moving heavy items in the workplace or day-to-day or helping move residents in aged care facilities. Once certified with Allied Fitness, you’ll be certified to undertake manual handling in your workplace, be it as a removalist or in an aged care facility.

Through our training we’ll help you assess any manual handling situation to see whether further equipment ought to be used, or if best-practice manual handling is safe and sufficient to get the job done. To learn more about our training courses, feel free to reach out to our friendly team today

Manual Handling Training for aged care staff

We understand that when caring for an aged patient, it’s easy to let one’s own wellbeing take a backseat. Whether you’re helping someone move from sitting to standing, guiding them to the bathroom, or assisting people to ambulate – working in aged care requires a lot of manual handling in the day-to-day. As a result, injuries to staff from manual handling in aged care are much too common, which is why being trained in manual handling is essential.

To learn more about what our training can do for you, and your health, don’t hesitate to reach out to us. We’re always happy to provide an obligation free proposal!

Sydney’s trusted exercise physiologists

Allied Fitness is dedicated to helping Australians prevent and treat injuries through prescribed exercises and education on how to complete laborious tasks in safe ways. Not only do we provide manual handling training to help people lift and move items in safe ways that minimise the chance of injury, but we also provide ergonomic assessments, injury rehab, and help for back pain only to mention a few. 

We truly understand the pain and frustration that can come from an injury. That’s why we’re dedicated to helping more Sydney residents avoid injury through training and help with rehabilitation and pain management if it happens.

Ensure you’re educated in proper manual handling

Strained backs, arms, or legs are all too common workplace injuries. We help Australians avoid future injuries through careful lifting and handling, be it of heavy furniture, or people requiring assistance. To reach out to us, don’t hesitate to get in touch on 02 8003 7424 for a customised obligation free quote, or by emailing us at

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