If you are suffering from chronic pain it is vital that you break the trend, the habit of inactivity and fear avoidant behaviours due to pain. After all, no pain no gain which is what our Exercise Physiologists will work with you to overcome. Gradual, supervised and carefully prescribed exercise can result in increased function and reduction in pain which is why regular and consistent Exercise Physiology treatment is key for overcoming chronic pain. Continued exercise is the key for successful prevention of chronic pain and re-occurrence of chronic pain.